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Education

05/02/2022

The Anti-Inflammatory Diet, Food Sensitivities, and You

Inflammation plays a key role in the body’s natural defense system against viruses, bacteria, and other dangerous invaders. When it is temporary, it can boost healing. High inflammation can be exacerbated by certain medical conditions, including Lyme disease and various chronic illnesses. Fortunately, there is a way to calm and even prevent this inflammatory response—and it all starts with what you put in your mouth