January 19, 2023
Movement and Meditation w/ Jenna Roth
About This Event
Jenna Roth is a Lyme patient that knows what it’s like to be bedridden and fatigued, but she also knows what it is like to persevere for better health. Finding yoga and meditation has helped her to achieve mindfulness and to feel whole on days she couldn’t even move her body.
Now in a healthier place on her Lyme journey, Jenna has taught yoga and meditation in New York and Los Angeles for the past 5 years. She has volunteered her service to host this special event, where she will teach our community how to access yoga and meditation practices from the comfort of your bed.
Join us on December 14th at 5:30 pm, for an intimate Zoom meeting where you will learn how to find movement, meditation, and mindfulness even in the darkest of times.